Many bloggers I read suffer from some form of depression or another, in varying degrees and intensities. I have felt depressed, but I can honestly and thankfully say I haven't ever been depressed in the clinical sense or anywhere near that. My thought processes run deep on this issue. Having a mother that has suffered severe depression - witnessing the severe mood swings . . . We think it's a classic case of bi-polar but she's never been "diagnosed". I applaud folks for calling it what it is, talking and writing about it, and doing something about it.
When I look at my life I think I could get pretty dern depressed and stay that way a long time. But, since there's nothing chemical in my brain working to the contrary, I seem to get out of those feelings quite quickly. It may be a reaction I have to depression: get off my duff and do something for someone else. Period. MOVE. DO. GO. RUN. Anything but sit and wallow in it. I wonder if the proper term would be discouraged rather than depressed. I get discouraged many a time and feel down in the dumps by my inabilities and weaknesses. I believe folks who are genuinely depressed can't get out on their own many a time - they seek help. Thank God they seek help as nothing and no one is helpless. I have to believe that, you see. It's how I survive: believing in the best of things, times, and people.
The only constant in my life is Our Lord - my Faith. I've been sifted, too, not unlike many of you. If God brings you to it, He'll bring you through it, yeah? I have more reason to trust Him than not. My life has taught me that much. Thankfully - as I'm fully aware it could be radically different - my life lessons have brought me to a deep and abiding prayer life. I have dear old depressed and wacko mum to thank for that. She's always prayed for us and always went to church. It was obvious growing up that God was her number one priority and she put our lives in His care all the time. Witnessing that influenced me in good ways. I learned to talk to God like I would talk to my parents (if they were clued in at the moment - what parent ever is 100% available?). I started to tell God everything.
There's no shame in feeling sorrow over those who have passed away and have been gone an hour or even years. I feel pangs in my chest when I see pictures of my grandpa or my father-in-law or when I hear about people I don't even know dying in house fires. But if there's one thing I can't stand is when reporters or people say "they were so young, they barely had a chance to live at all". Well, bloody hell. I knew a boy who died from leukemia when I was in high school (I think - it was a long time ago) and he was a year younger. His name was Bruce. He was twelve and he suffered much, but he smiled every time I saw him! He had joy; unbelievable joy! I knew he was happy - he said so, he lived so. When people minimize his life by saying he barely lived - what are they saying? He couldn't be happy in his short life because he wasn't going to get married, have kids, go to college, travel Europe? Believe me, he knew better than anyone that life doesn't guarantee any of those things - not for everyone. His life was "right now" and very much enjoyed.
I've undergone five ear surgeries. The final one was when I was fifteen. That time I had the bones in my inner ear reconstructed and a benign cyst removed from my right ear. The things I was told might happen as a result of the surgeries - the worst being death - caused me great concern. I didn't want to die and I didn't want to suffer with my face losing any muscle control, and I certainly didn't want to be deaf. Those were real risks. But you know what? Even a fifteen-year-old knows that in life some things are necessary and worth risking. It's life! You do what you gotta do!
Do I want to die? No, not really. For me, though, if I dwell on regrets and loss, I'm already one foot in the grave. I don't want to live like that. I want to live right where I am at - even with all the disappointments and hurts - I never feel more acutely alive than when I'm suffering something or other.
When I am at Mass, I bring all of this to Him. In my line of thinking, He's probably sick of the same offerings, but I know in my heart that's not true. He is grateful we come to Him - over and over. It's our intentions that get His attention. Are we giving all of ourselves to Him?
It's our intentions that get His attention.
I pray that for those of you who suffer this dark cloud, for whatever reason, that you find Him and trust Him with your life and with the lives of those you love. Remember that He loves you and them more than we can ever love one another. Live your life authentically in Him, with Him, and through Him . . . it's very difficult to be dissatisfied with a life that's accepted and cherished as a gift.
And, please understand that I know different autoimmune diseases and chemical imbalances can keep a person trapped in depression - I know that. I think it's terrible and I cannot imagine what one suffers when they suffer that. I've witnessed my own mother's long dark nights - it was very frightening to witness this as a child. My siblings and I thought our mother was crazy! And, I can't speak for my siblings, but as a child I used to wish God would give me her problems so she could be happy and normal all the time. I just didn't want her to hurt any more. Believe me, I want the same for all of you who suffer from depression. I wish I could take it all away - how very romantic of me, yeah? Well, I can't help being this way - I feel deep compassion for people. I just think some times it's just serious disappointment we're suffering from - letting loss take us to dark places. God is a God of Hope!
Go out on that branch - that's where the fruit is! Surround yourself with laughter and eventually you'll laugh, too. You have this knowing inside of you, that you know depression isn't normal and you need to change but feel helpless to do so . . . take that knowing inside of you and FIGHT. Never give up!
Addendum: Let me also add that my ear troubles as a youth revisit me OFTEN in my adulthood. It totally sucks. Yes, I said sucks. There are other words for it, but dern it, it just sucks. It stinks! I can't stand it that I have to suffer this chronic crap my whole life. It's a burden and a pain! I want to hear everyone the FIRST time . . . some times, like now when I have a cold and it's living in my ears, it's not until the FIFTH time that I get all of what you may tell me . . . if you stick around and are patient or I haven't given up and barked you down! I could easily get discouraged. Some times I am! Remember the film Immortal Beloved about Beethoven and the woman he loved told him she was with (his) child and he didn't hear her and brushed her off? His unhappiness and bitterness at not being able to hear/communicate? I bawled my eyes out watching this film - his deafness was likely due to his father boxing his ears as a youth. Can you imagine? He went on to write beautiful, memorable, timeless music . . . but he couldn't hear and lost the music of his life. It is all too easy to become embroiled in bitterness at ones lot in life. Mine is hearing loss and colds that always go in my ears and I suffer worse hearing loss for about two weeks. It stinks! But, I learned something one time when my hearing loss was so acute I was literally deaf as a doornail (whatever the hell that means - hey, I heard that growing up!). I was pregnant with my girl. Ironically, I went deaf the morning after I watched Immortal Beloved! It also happened to be the day after my birthday. October 15th, I was deaf as a doornail. Teenie Tiny wasn't due until December 10th - I did not have her sectioned out until December 20th! I was DEAF a.long.time. I learned that it's just as frustrating for those around you - especially the ones who love you - and that being deaf is not the end of the world. And, I did not have to be a monster just because I was feeling sorry for myself over my plight.
So, right now my ears are stuffed - but I've never been as deaf as I was those last few months I was pregnant with my girl. That was awful. But, it also didn't kill me. It taught me something valuable - to pay attention and listen and wait for the Lord. It taught me to be still. When the Bible says to be still and wait for the Lord, the Bible isn't saying don't move. On the contrary. If you're in physical danger, you should move your ass! But the stillness is the calm and assurance of God's love for you - no matter what the crisis.
Wednesday, February 11, 2009
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23 comments:
Yeah, I get discouraged too. I hear what you're saying about depression. I am fortunate enough that my brain won't allow it. My biggest discouragement is the day to day grind, feeling like you're not really getting anywhere and it's the same thing everyday, especially being at home where much of what you do is the same over and over. I need constant reminders of the value of that. There was something in St. Fautina's Diary about how we must remember that NO minute is the same, and that it's a trick of the devil to have you believe that because then you waste the offering of that moment.
I was depressed after my parents divorced for like 18yrs I was sinking. I was in the dark. A very dark dark place and it was so sad. I can still remember sittingo on my bathroom floor crying so hard just crying and crying and crying. The pain was so deep. The cloud was lifted the day I went to confession. The HUGE hole in my heart was filled. I was looking for love in all the wrong places (hey someone should write a song hee hee)
I have read St. Faustina's Diary and I remember reading about the time she suffered so hard for the conversion of souls. She told Jesus she was worried they would be lost again. I would like to think (no pride though) that I was one of the souls she suffered for.
So I pray everyday for God to find those that are hurting. I cannot be there for the college student crying on her apt. floor but Lord you can...pick her up again and help her find her way to you.
I was so worried that this post would offend someone - am I compassionate enough? I'm no expert on anything - but I mean, I've had low times, too, but my brain chemistry and my strong faith work together to keep me afloat when I can't do anything otherwise. I just keep going. Life is hard - moments can be just awful, I know this! I've lived it. My point isn't to marginalize very real feelings/concerns/hurts/sufferings. I hope that is clear in what I wrote.
Daily stuff can be disappointing, yes - Corinne, that is right! "I didn't get this done or shoot, I forgot about that, or it's too much in one day! These thoughts can possess me sometimes. Yes, I do think it's the devil trying to immobilize us.
Christine - you must have been young when your parents divorced. How awful for you all. My parents threatened divorce all the time - it was their favourite song (ha ha ha), but they never did. My mum kept saying, "Well, I want to, but I know I can't! I didn't stand before God and man like this was a joke!" I know divorce and the reasons for are different for everyone. Irregardless, it's painful for all concerned. Kisteen, I like how you use this experience to pray for others. That is exactly what Christ would have us do.
Sarah-I thought that this was a beautiful post! I suffer from chemical depression, as did my mother and grandmother. The one thing I learned from them is the gift of prayer and offering up the suffering for others. Taking it to God is exactly what is called for!
THerese, you were posting as I was adding my addendum. I hope you'll read the addendum as well. Thank you for your kind comments. I just want to tell everyone that if we all knew - really knew - how much God loves us, we'd all just die on the spot anyway! Ha. Just kidding. But He does love us and we have to trust it.
I keep all my dear bloggin' buddies in my prayers. May the Love of Christ strengthen us all.
I think we all have things in life we suffer from. All what God thinks will bring us closer to Him.
This was a deep, thought filled post. Good job. I am like you, I get sad, but get out of it pretty quick, a trip to Adoration and Confession and it all goes away. But it's not chemical with me. In my high school years, our family moved every year of my high school years, I did get pretty depressed and really wanted to die, I remember driving over the railroad tracks crying wanting a train to hit me. I could never kill myself, but I wanted to die. I kept asking God "Why? just let me die! What's my purpose?"
With time, we all learn our purpose, our past experiences and hurts all help in learning that even if it is to be empathetic towards another or to be able to relate to others in those situations, or like Christine said, to pray for those hurting.
In my life I have known closely several people suffering from depression. (including my ex husband) It gets down to one thing, THEY have to take care of it. I cant. I can be there, but I can't make it better. Only they can follow through with whatever therapy and medication(if that's what they are doing) and pray pray pray.
Compassion and love is all we can do for people with depression, and of course prayers.
My younger sister is deaf, always has been. I've seen this beautiful girl, who has my personality, (outgoing and very friendly) be held back because of her deafness. It's heart wrenching. She also falls into depression because of the deafness, the struggles in life. Life is hard for her, but it is all she knows. She suffers from migraines because of the stress she has in her life trying to communicate with people, watching interpreters, straining to see. But she almost always has a smile, she has God in her life and is a wonderful woman.
OK, one last thing, sorry this is so long! (great post by the way)
I have juvenile diabetes (for 29 years now) and I never let it get me down, but the other night, I broke down, feeling sorry for myself and cried. I finally admitted, it is hard. I hate it. When pregnant, I have to have my darn blood sugars so low all the time, it just wears me out and makes me feel worse and well, I just feel like crap already, add some low blood sugars and it's even worse. It's a cross. It's my cross.
I just tell myself, God gave me this for a reason, I just need to offer it up and keep going. Didn't Father Corapa say once something like If you don't have a cross in life, you better get down on your knees and pray for one? The crosses in our lives make us stronger and prepare us for Heaven.
Sorry so long!
dearest sarah, this post of yours left me feeling optimistic and sad at the same time. but that is a good thing. i worried that my good grief might've gotten you down. i know that thru the years i have wondered to myself if i wasn't manic depressive or bipolar. but one day i heard something about post-traumatic stress disorder and the oppression that often follows and it really changed my thoughts. i guess it is quite common after something terrible happens and for myself, i knew that was what it was. it is one of my crosses and i try to just kiss it when it comes and pray for any unhealthy or unnecessary feelings of fear or whatever and they usually pass.
i think the murders of my two cousins were probably the turning point. murder is not at all like natural death, or even an accident. it is a very ugly and terrible thing and i have watched it destroy some of my closest family members. i guess talking about it now and again helps me to deal with it, yet i don't know if i stress enough the importance of a ROCK solid faith in Christ, which is the ONLY key to moving on with life, beautiful LIFE. so i hope that i am clear, at least here, that our hope is not only IN CHRIST, but our hope IS CHRIST. and put in its' proper perspective, it should be alive and well as it is nothing less than the SPIRIT of the Living and True God, present among us all, even when something terrible happens.....
God bless you for your prayers.
so sorry for your ear troubles.
i'll be keeping you in my prayers.
and thank you for always being a shining light for others. you DEFINITELY have a knack for lifting others up and i just love you for that.
God bless you and yours today and always.
ps. how is the embroidery coming?
when all else fails.....sew something pretty!!!=)
Thank you for understanding. I have clinical depression, which gets worse when I ovulate - called PMDD. I've taken medication which relieves a lot of the voices in my head that bring me down and keep me wallowing. I figured since I'm pregnant, there is no ovulating, so i should be fine, right? Well, I guess a general depression has swept over me lately. Stress is factor that triggered it.
I have a problem visiting my therapist, because she's Catholic - but not as much as I need her to be. I can't take meds because of the baby. So all that is left is to pray, pray, pray. Because I can't do it on my own, I ask others to pray for me. When I know others are watching out for me, trying to pull me out of my wallowing - then there is hope and purpose.
It is sad when my kids witness these times. It pains me, when my daughter (age 6) is the one to hug me, make me smile, draw me a picture, and say "It's going to be okay mommy." What a gift she is.
It really is CHRIST who strengthens me. I pray the serenity prayer, because it is the most relevant. It's up all over my house. I don't know how those without God make it, or don't they?
Jamie - awesome response - thank you for sharing more of yourself. I'm sending you hugs and prayers!! Did you know, I once had to speak on the words of Christ "I Thirst"? One of the quotes I put in there was Mother Angelica's: What did you want, a styrofom cross? Josemarie Escriva also wrote once: someone pointed out a cross (not a crucifix) to him and asked where was Jesus? Josemaria replied that it was his cross. And, this is so off topic, but Josemaria also said that for those who try our patience to thank them for sanctifying you!
Regan - Sweetie, your post moved me with deep compassion - I was also thinking of some other bloggers who are so forthright in sharing their battles lately - I had no idea your cousins were murdered. How terrible. The St. Patrick's Day after I graduated high school, two of my friends were murdered. It shocked our island community to the core. It happened on the island about a mile from my home - they and another man were killed by shotgun in the cab of a truck. I don't think any of those kinds of deaths are ever very easy to "get over". YOur post this morning was touching and, I did get that are hope IS Christ. All the same, I hope that I treated this subject with compassion, if not fairness. Did you know that a personality type test labeled me a prayer warrior and exhorter? SO, you say I lift others up - this should come as no surprise to me. I'm just a tool in the Makers hand. Thank you for your prayers - you have mine. P.S. I'll post on my embroidery next week. :-)
I JUST HAVE TO SAY THIS RIGHT NOW. DO YOU KNOW MY WORD VERIFICATION FOR THIS COMMENT IS 'MANIC' . . . I AM SO LAUGHING!!
Melissa - Thank you for sharing your side to this. You know, perhaps it's our children that save us from ourselves after all? You have my prayers - always. Be good to yourself.
Sarah,
Your post was something very charitable and caring and along with all of the others, I thank you for sharing. I became very close to Alexa because she shared so much also about her past life and all that her little family went through.
Sometimes, life is so hard and we feel it so that feeling alone in it at the time can just take us over.
After reading this, I am going to tell you that I will think and pray long and hard before allowing alot of stinkin thinkin to enter in. I am going to think of you and the ladies, moms, women, sisters in Christ here. I will allow myself to remember your ears, your mom, someone's diabetes, another's family or friend loss, because then it gives some reason for all that. I have my own here too..some are just me..myself..causing my a mess, or it might be my son's sass and trying hormones, or it might be my past of losing...someone always leaving or it might be just over concern for those in my lives and their futures. Trust...gotta trust God after we pray..got to.
So, here is another place to come where another good woman puts one foot in front of the other and keeps going. That is what we must do and with that...I better get going. :) Love and thank you today for this. God bless you and I still hope your ears clear up pretty soon for a break. :)
Suzanne
PS I have never known ..before you and Alexa, women whose moms suffered from depression and all that goes along with it. My mom did too. Maybe she has been praying for me to find others I can share this with and who I can see how they handle things with His Grace.
I have experienced what it might be like to be deaf only once and it lasted about 24 hours. I flew with family when I was 18 from Denver (Mile High City) to Washington DC (sea level) and I had a cold. In the pressurized cabin I had no problem but when we left the place all I could do is try to read lips. It was very frightening. As a result I have learned to be patient with those who have a hearing handicap. God Bless you! You have managed to keep your sense of humor when most would have given up! Thank you! Cathy
Suz - we have to stick together, and pray together. Love ya right back!!
GrandmaK - I think that's the thing: it's scary because when you lose your hearing (lets say you are normally 100% and it drops to even 30% - it is so significant you feel like you're truly deaf). I think my hearing loss is about 35-40% in each ear (last time tested), but I get on w/out aides quite well. Human voices fluctuate so I miss words here and there . . . speaking of which, I find it humourous that no one has mentioned "deaf as a doornail" yet. It's dead as a doornail, but when I was a kid, that's what I heard was deaf as a doornail. Dumb, huh? Well, patience is often times learned rather than a gift anyone's born with. Jesus was patient - I cannot even shadow His patience w/out feeling really small. But, it's all in the sincere effort.
I don't have thick skin, just an ovesized funnybone. :-)
OK ... Somehow I just wrote a comment, and it didn't post, so I will try to do this again! If you get this twice, I am sorry ... What I said, I think, was something like this:
Beautifully powerful post, Sarah! I liked so much of what you said. Thank you for reaching out to us. We all endure suffering, we all have a cross. That is what Jesus calls us to when we follow Him. But we are not called to suffer (whether its a discouraging sadness or a greater depression) alone.
I don't know what it is: pride? fear? whatever? but I think we often feel alone in our suffering. I do, at least. Oh, I don't want to bother anyone with this. Oh, what will they think of me? Oh, I won't come across as "put together" as they think I am. (I've even had people brush me off when I've tried to open up to them. UGH! So, it's hard to trust.) But this is all the work of the enemy, for Jesus wants us to unite our suffering with His, and He will give us people—in the flesh or virtually!—to pray with us, support us, encourage us, and make us laugh when we need cheering up ...
God bless you! I pray that your ears will clear up soon.
Sarah - there are many Sarah's out there, aren't there? I'm pleased you continue to come back here and share in the open forum I've got going here. I get frustrated when I comment and it doesn't post so I have to try again! No posting twice for you this time, but I feel for you having to go it again! Yes, it's hard to open up for many - but for me, it's too easy, I suppose. God made me this way for a reason. Some times I get pelted pretty badly by people who doubt my sincerity or they wonder why on earth I'm so open with my life - well, what the heck do I need to hide any of it for? Also, I'm not boasting. In high school they assessed my career as beging a psychologist or teacher. Well, I'm really rather both (with no degrees in either, maybe some day). But, what I know I teach freely what I councel is listening and sharing. Some times sharing is more listening than talking. I just want to be here for folks.
I wish my ears would clear up soon, too! Thanks for your prayers. They'll heal soon enough and you'll all know when, too, 'cos I can't stay away from this blogging stuff!
BTW, I think it is interesting that every time I've asked God to heal my ear troubles (I mean, fix them so they are like normal ears), I never got what I wanted. So, I stopped praying for it. One day a few years ago I figure it out: this was one of my crosses and once I embraced it, it didn't hurt so much any more. I stopped wasting my time wishing to be different . . . and I changed anyway. God pruned me good! So, at the healing Mass in San Antonio last October, we were told we could ask God to heal one thing . . . I asked Him to take away my anxiety, for it was more cripling than any problems I have with my ears. Guess what? He healed me from anxiety. I used to get sick to my stomach every time I got in the car to go anywhere - even daily Mass! I've felt intestinally better since October and I'm so grateful!
I very much liked this post. I've struggled with depression, but it is part of who I am, not my whole story.
And, exercise and getting moving helps tremendously.
prayrs for your ears and for your mom.
Fantastic post!!
Oh! I also wanted to tell all those who posted comments that you are amazing women! I am in awe of your faithfulness. You are walking the walk; keeping the faith; fighting the good fight! Did not Mother Teresa say, "God does not ask us to be successful; He asks us to be faithful"? God will bless you because of your faithfulness, no matter how it feels at the moment. Grace, peace and strength to each of you!
Awww...thank you Sarah D.! You are precious to all of us too. Man, God is so good to help us find one another. :)
Hey guys! I went bowling tonight for a little feller who is one year and in need of a kidney transplant. COTA is helping them raise the money through fundraisers, etc. Anyhoo,
they raised a $1,000 just in one night. The bowling alley her gave every penny to the baby's needs even if the people who came to bowl tonight didn't know about the fundraiser! They just plain turned over every cent. How about that? Good news about a business and people for a change! Also, yours truly bowled a 133! How about them cookies?!! Shane bowled a 239 at one point and won a gift certificate for some desserts. It was fun. Little feller who needs the kidney is named Baby Ryan. Awww....pray for him..little guy has to have at home dialysis every night! Mom has to wash her hands for 3 solid minutes before she can give it to him. He needs to gain about 7 pounds more to do well in a transplant surgery and all that from what I hear.
I really enjoyed this post, Sarah. Mostly I enjoy YOU. Your honesty is refreshing. I love that in people. No pretenses.
I suffer from depression - but am on Cipralex to control it. What grace to have that medicine.
I don't know if it's so much in my genes, although it is, but the world and our bodies are so different than they were years ago - or are they? I think our cerebral matter is affected by our environment as much as our bodies are - maybe more so - and certainly our souls are as well...
I'm too tired to make a hell of a lot of sense here...
But - keep on keepin' it real, kiddo.
God bless,
not for nothing babe......but I think the saying is dead as a doornail....deaf as a post.
don't ask me why!!
good post!
Mimi - you're right. I've always tried to live by: if my spirit is right with God, I still need to do healthy things by taking care of my body, which does lend to mental health. Exercise is good to control stress and anxiety as well.
Hi, Tracy! Thanks for coming by!
Sarah D - you're such a cheerleader! Awesome of you to cheer us all on!!
Suz - what a great community effort to raise money for a great cause - saving a life!!
I bowl excellently on Wii, but in realy life I'm lucky to break 100. Still, I love to bowl 'cos I just laugh the whole time!
Alexa - Thank you for always being honestly you, too! HUGS!! We just have to take it easy on ourselves - surrender to Christ, 'cos we can control some things (like our choices), but the outcome isn't always in our control. Life is full of surprises!!
MM - in one of my comments I did say I was surprised that no one commented on "deaf as a doornail" . . . I hope you laughed at that . . .it was so subtle injection of humour on my part. You are very analytical. I like that!
I gotta go, but I wrote back to you in two of my "com" boxes. Do you get notices that I have done that or do you just go back and check? I always go back and check, but I wonder if we can get notices sent that someone has written back to us in their own "com" box.???
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